Julia Paulette Hollenbery
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julia.paulette.hollenbery

International author, mystic & therapist. Your life is sensual: Discover how to have satisfying relationships, meaningful work and a passionate life.

Julia.Paulette.Hollenbery
Kindness to self. Sounds so simple. Often hard to Kindness to self. Sounds so simple. Often hard to do. . So if you find yourself talking or being not kind to yourself - then be kind to yourself. We are made of layers. . It’s an evolutionary shame that most of us don’t find kindness as easy as unkindness. And, LOVE is never really very far away. Love is always the answer. . #love #kiss #kindness #empathy #compassion #anxiety #resilience #mentalhealth #depression #uncertainty #hope #self-love #hugs #humantouch #innercritic #heart #spirituality #soul #personaldevelopment #joy #pleasure #everyday #dailyinspiration #dailymotivation #happiness #meditation #mindbodyspirit #healing #empowerment #wisdom
Sometimes arises a wave of vigorous energy that wa Sometimes arises a wave of vigorous energy that wants to push outwards - that despite London Lockdown - wants to meet friends and travel and be entertained... And movement of my body helps, meditation helps and going out into the elemental outdoor beauty of the natural world helps. Do what nourishes your soul to stay safe and sane.
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There is always hope There is always hope
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Everyone is feeling fed-up now. Us humans have end Everyone is feeling fed-up now. Us humans have endured a lot this year, one thing after another, after another. . Mid-January is often a difficult time of year for people - how much more so this year with such limited freedom and options. . Yet we all need to find our way now to activate ourselves, to find our agency and creativity, even if on a much much much smaller scale than we are used to. We need to find power and variety and playfulness. . I believe in us! We can do it! We are incredibly resourceful. We can find our unique and new ways through all this... to the other side... xxxxx . #survival #anxiety #depression #bluejanuary #greysky #lockdownlife #relationshiptips #unsafe #emotionalintelligence #wellness #wellbeing #lovinglife #mindbodyspirit #personalgrowth #spirituality #resilience #mentalhealth #meditation #pleasure #joyofbeing #presence #delight #2021
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