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Julia Paulette Hollenbery
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julia.hollenbery

Healer, embodiment teacher, spiritual therapist, speaker and author. Your guide to confidence, connection, pleasure and wisdom in an uncertain world.
Instagram post 2276459606408895287_3917654289 Navigating Uncertainty. Online sessions to support you in living with fear and frustration in this new unknown landscape... Sessions include Dialogue, Bodywork, Imagery, Alchemy and Ritual... Message me to book . #therapy #healing #spirituality #mindfulness #wellness #wellbeing #healthy #healthyliving #support #psychology #goodness #embodiment #intimacy #pain #fear #confusion #confidence #alchemy #counselling #psycotherapy #guidance #discovery #uncertainty #anxiety #frustration #balance #wholeness
Instagram post 2276436316839484463_3917654289 Light and shadow, challenge and opportunity, frustration and love. Everything is always present xxx . #crisis #opportunity #healing #therapy #spirituality #wellness #wellbeing #frustration #love #challenge #today #everything #lightandshadow #drama #walkinthepark #walktoday
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Instagram post 2274980160547995447_3917654289 Find small objects, creatures, plants and moments you can enjoy and appreciate. The sunshine, birdsong, the bouncy feel of the muddy grass underfoot, perhaps a conversation with a squirrel? Find your pleasure xxx . #resilience #corona #covid #survival #anxiety #coping #confidence #heart #love #pleasure #sensuality #embodiment #earth #nature #wellness #wellbeing #mindfulness #health #mentalhealth #therapy #healing #transformation #today #simplicity #balance #energy
Instagram post 2274515537520687970_3917654289 Online sessions for more confidence, connection, wisdom and pleasure in these uncertain times. Free 15 min consultation. Sessions include healing, embodiment and spiritual guidance, so you can calm your anxiety and feel more relaxed at home in your self. . We need now to take potent personal internal reflection aswell as practical external action. What change is this crisis calling for in you? xxxxx #healing #wellbeing #wellness #calm #anxiety #intimacy #embodiment #energy #covıd19 #crisis #coronavirus #transformation #spirituality #pleasure #coping #love #relaxation
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